Summit AM Movement Class
Bethany is a yoga practitioner with deep appreciation of the transformative power of body, mind and spirit – for anyone and everyone. She has a rich background in movement, with a degree in theater, years of experience in coaching children’s gymnastics as well as work with people with intellectual and cognitive disabilities here and abroad.
Her yoga practice was sparked by her pre-natal classes in anticipation of her first child and has continued through her personal practice and 230- and 500-hour teacher training with Tanya Boigenzahn at Devanadi Yoga. She completed several restorative teacher trainings, Mind Body Solutions Level 1 and 2, Advanced Studies and the Opening Yoga Instructor program.
She aspires to provide a class experience that is rooted in the idea that mindfulness, collaboration, community and self-care are the seeds to living a more compassionate and purposeful life.
AM Movement Class at the Bloomington Hilton:
Friday, April 21 & Saturday, April 22, 2023, 6:00 – 7:00 AM
Adaptive Yoga with Mind Body Solutions: Yoga for Grounding and Connection
A gentle yoga class to nourish body and mind. Through seated, standing or supine movements, we will reconnect and ground. Begin your day with renewed inner balance and strength.