About

Christine Baade, LMT, CMLDT, CHHC Founder, Flow State Lymphatics & Energy Wellness

I created Flow State Lymphatics from a deep recognition that many people aren’t lacking effort — they’re living out of sync with their body.

My work focuses on helping individuals restore rhythm within the body by supporting the nervous system, lymphatic flow, and circadian alignment. These foundational systems play a critical role in how we experience energy, stress, and overall health—especially for those navigating chronic fatigue, burnout, and autoimmune-related imbalances.

Through an integrative approach that blends Manual Lymphatic Drainage, Craniosacral Therapy, Visceral Manipulation, and rhythm-based wellness coaching, I guide clients out of survival mode and into a more regulated, responsive state. This allows the body to rest more deeply, process more efficiently, and move toward sustainable healing.

My approach is both clinical and intuitive—grounded in anatomy and physiology, while honoring the body’s natural intelligence and capacity to self-regulate. I am especially passionate about supporting those who feel disconnected from their body, overwhelmed by symptoms, or stuck in cycles of exhaustion.

Together, we create space for the body to recalibrate—gently, consistently, and in a way that is sustainable in everyday life. This work is not about quick fixes. It’s about returning to a way of living where your body feels safe, supported, and in rhythm again.